Recovery – Is it really worth it?

Everyone of us has been hurt. It’s not something we like to remember though, so we get good at forgetting, disassociating and coping. Over a lifetime, we get very good at this. There are unlimited ways that we have discovered to hide from things we don’t want to see. We are supported by the distractions […]

Karpman’s Drama Triangle

Have you ever had the feeling that you are a victim? Or have you ever tried to help someone only to be told you’ve hurt him or her instead? Are you feeling underappreciated, unheard or fed up? Are you feeling like being in a situation is taking away much more than it’s giving back? Or […]

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