Seeds of Alchemy

Complete your Level 1 Alchemy of Breath training with Pablo Castro in a two-day Foundation Course

There will be 4 breathwork sessions along with exercises & exploration to deepen your experience and how to use it in daily life.

10:00 am - 6:00 pm

The Ark, Penestanan, Ubud

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Do you sell yourself short, strive or struggle without feeling like you can get ahead? Perhaps you self-judge, stress out about how others see you, and seek to achieve self-worth because of how much you have done?

Get back in the driver’s seat with our Seeds of Alchemy live intensive, designed to create change. It’s all about alchemy, and how you can use simple secrets to create the changes you want in your life.

Can we come together to build our breath community once more from this new space? Are you ready to dive back in / continue your work with the breath in live spaces with the community that will come and that we will build? Can you join us in spreading the word of this powerful work? Let’s do it together!

It has been way too long since we last gathered the Bali community and we are excited to share that you are invited to join Pablo and the team in our Seeds of Alchemy 2 day workshop.

This isn’t theory, it’s about using fun exercises, discovering how much power you really have, using guided breathwork sessions to embody it, and putting it to good use – immediately. With the guidance our Teacher gives, you won’t just talk about change, you will become it.

Throughout this program, you will:

Seeds of Alchemy

The Ark, Penestanan, Ubud​

10:00 am - 6:00 pm​


We start in:​


The Mastery of Creativity...

9 simple steps that provide us with the container for our journey together. They’ll do a lot more too! Create relationships that are more dynamic, authentic and fun. From this class alone you will discover how to transform dull relating into vibrant co-creativity and end co-dependency that often leads to pain.

Deconstructing Old Belief Systems...

Be amazed by how you have managed through the years with a funky, outdated operating system! Why not choose one that is current, commanding and creative? Make fresh choices that serve you and those around you too.

The Drama Triangle...

Ever found you go to help someone and get blamed for it? Or have you found yourself the victim of others? Notice the signs of this human dynamic before it happens, and use embodied practices for clarity and strength that create different outcomes. Use the Breath to step from drama to dharma.

G.U.R.U. Gee. You. Are. You...

There is no guru who knows more than you do. All you need to do is breathe, learn the access route, and then rely on the wisest advisor of all, your own inner voice. In these days together, discover how to do this with simplicity and ease.

The Power of Presence...

Respond instead of react, create instead of crumble, and float instead of flounder. Take the wheel of your life by using the breath in any given moment. Be present not just in mind, but in heart and body too.

The Power of Persona...

Learn to discern. What a persona is and how can it help you – or maybe more importantly, how it can hurt you! The point is to be conscious, and to know when you are doing what! Engage in illuminating exercises that help you to grow awareness, and perceive life beyond personas.

leave this experience with:

Here is what some of our past students think of this program:

Meet your Teacher

Pablo Castro

Alchemy of Breath Teacher Trainer

Pablo is a Breathwork Practitioner and Trainer. His passion for the breath, felt sense and water therapy is at the core of what he shares with one to one’s and groups around the world. He’s been a lead trainer with AoB for 4 years, and is based in Bali.

Pablo offers online and in-person Breathwork sessions on a one-to-one and group basis; he also runs private Breathwork retreats and events in Bali, and around the world.

He is also one of the trainers leading the 8-month facilitator training:
“My own journey is deeply impacted when working with others and being immersed with a group for 8 months is pretty epic! The love for Breathwork is ever-growing and expanding as the understanding of how it all works and how deep it can truly go deepens. I am honored to be walking this path!”

About The Ark

The Ark, located in Penestanan 400 meters behind Alchemy Cafe, is unique, beautiful, and is said to be supported by spirits. This stunning property backs onto an undisturbed valley, fringed by rice fields and lush gardens - it’s a hidden gem.

Frequently Asked Questions

Payment can only be made in USD via the website. We are not currently accepting cash walk-ins

Click here to open maps location.

Alchemy of Breath is not a medical practice and facilitators are not medical trained.

© Alchemy of Breath

Breathe The World Festival

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June 2nd, 3rd & 4th