I teach people better functional breathing and how they can use the breath in daily live for more energy, better sleep, less stress, more relaxation and better digestion. I also teach people to optimize the movement and function of the diaphragm for better (sports) performance. By improving the function of the diaphragm, automatically other conditions in daily live improve as well. With this, I help people overcome their major and minor obstacles, contributing to positive change for my clients.
You’ve taken a breath with us. Now take the next step. Outer Chaos, Inner Calm is more than a book it’s a doorway to presence, peace, and possibility.
Pick your path:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“Anthony’s book offers engaging, thought-provoking stories that invite genuine reflection.”
Thousands have already started breathing their way to calm. Why not you
Every breath is a chance to start again.
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.