Ammonia plants, ants, contraltos and combustion all need air. A background in science, language and performance production has taught Alyssa that breathing is fundamental. We breathe therefore we are. Alyssa is a pulmonaut, an auntydote, a joyful collaborator, an enthusiastic conspirator and the Founder and Chief Pulmonaut of Mindset Breath. Her personal breathwork practice anchors, […]
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.
