Beware of the Dark Narcissist!
I love my work because I get to see so [...]
Breathing to Let Go
Many of us find ourselves still ruminating over things that [...]
Spirituality, Loneliness and Leadership
That we accept that we are on a spiritual path [...]
Rites of Passage
We have just concluded our Alchemist retreat in the hills [...]
How to Make the Most of Your Breathwork Practice
Whether you’re new to breathwork or a seasoned practitioner, here [...]
When the heart is a victim to thought
As human beings, we are very used to our heart [...]
The Body Archive
Every life experience we have had is recorded in our [...]
Why do we Hide from the Intimacy we seek?
Why do we Hide from the Intimacy we seek? [...]
Unreasonable and Shameless!
That's what came out of a recent breathwork. It started [...]
Heal Yourself, Heal the World
“In the cave you fear lies the treasure you seek.” [...]
Reprogramming the Unconscious with Breathwork
Bruce Lipton, the award-winning epigenetics scientist, suggests that around 96% [...]
Emerging Victorious – Honouring Your Gains and Integrating Your Treasures
You heard the call, you left the safe harbour, you’ve [...]