Breathwork integration – AOB integration part one
Clarity, connection, transformation, and a sense of purpose. These are [...]
Integration of breathwork techniques – AOB integration part two
In part one, we explored what integration is, and why [...]
Breathwork integration and visualisation – AOB integration part three
Breathwork integration and visualisation takes what you learnt in part [...]
What is the Difference Between Breathwork, Functional Breath Work, & Pranayama
‘Breathwork’ is rapidly growing in popularity and along with its [...]
Lose Yourself to Find Yourself: How Transcendence Through Breathwork Can Produce Incredible, Lasting Benefits
There is a growing body of evidence proving what breathers, [...]
Is Breathwork Safe During Pregnancy? Here’s What You Need to Know
Breathwork can be a beautiful experience during pregnancy and it [...]
5 Things that Can Interfere with the Breathwork Journey (and What We Recommend Instead)
At Alchemy of Breath, we strongly believe that the breather [...]
Cross the Portal Into Pure Potential with this Somatic Meditation
Somatic therapy is gaining wide-spread popularity and accreditation and becoming [...]
Death Anxiety, Covid & Breathwork
How comfortable are you with death? Have you accepted it [...]
Does Breathwork Release the Psychedelic ‘Spirit Molecule’ DMT in the Body?
Breathwork leads to altered states of consciousness and many breathers [...]
The Connection Between Trauma and Addiction
Addiction is not a choice or a disease. It is [...]
What Are The Effects Of Breathwork And Why Is It So Universally Beneficial?
The Alchemy of Breathwork is something that is impossible to [...]
