Struggling with Mask Anxiety or Frustration? – Overcome it with these 6 Powerful Breath Based Tools
Wearing a mask may be essential and mandatory, however [...]
Instantly Dissolve Anxiety and Create an Anxiety Immune System With Your Breath
Ongoing anxiety can be extremely debilitating and negatively affect nearly [...]
Benefits of Doing a Breathwork Facilitator Training Online
Breathwork is exploding in popularity, and all around the world, [...]
How To Know Breathwork Facilitation Is Your Calling – 6 Telltale Signs
With Breathwork rapidly gaining popularity, and more and more people [...]
Why the Felt Sense is Your Greatest Untapped Power and How to Gain Access to It
Our Felt Sense is our greatest guide in life, it [...]
Understanding Tetany and Discovering the Treasure Within It
Tetany is characterized by cramping, tightening, tingling, paralyzing, or [...]
Doctors, Miracles, and Love
In our home, one break in the electricity system will [...]
Learning to Say No
‘NOOO!!!’ There comes a time when we all have to [...]
Adrenaline
How many times have you found yourself in an argument, [...]
Is Your Self-Dialogue Sabotaging You?
I don't think anyone would disagree that effective communication is [...]
One Breath at a Time
“Take this,” I was told, and I took the brown [...]
Why Am I Kind to Others But Horrible to Myself?
As my wife Amy and I walk through the woods [...]