Hello Fellow Breathers, We had an extraordinary class the other day, and I want to share some of it with you. This happened with our Teacher Training students, all of
Some of you may be new to breathwork and others have a regular practice; whichever it is for you, we hope you find the following helpful. This article offers a
Hello dear breather. I have seen at least ten end of year newsletters cross my screen and I must admit an irritated swipe was enough to dispense with them. If
TONGLEN – BREATHING TO CULTIVATE COMPASSION Tonglen is a Tibetan Buddhist meditation practice that derives from the Tibetan word for ‘giving and taking’ or ‘sending and receiving’. Often in breath
An old silent pond… A frog jumps into the pond, splash! Silence again. – Matsuo Bashō Haiku is sometimes referred to as one-breath poetry, because it is short
“No one ever died while breathing.” Anthony Abbagnano’s words are only somewhat comforting, as I settle down on my girlfriend’s yoga mat for an hour of hyperventilation. Last night I
Anthony Abbagnano is the founder of Alchemy of Breath, an international online organization that promotes the union of Western medicine with all other modalities. He is also the founder of ASHA, Alchemy School of Healing Arts in central Tuscany, Italy, a center dedicated to community health and emerging consciousness. Amy Rachelle, ND is the co-founder of both Alchemy of Breath and ASHA.
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