How do we know? We built one. Here’s how we did it….
Uplevel Your Life with Seeds An Alchemy, learn the basics of breathwork and how to apply it to your life for: creating calm, deep healing, knowing yourself, & healing relationships
On our own healing journey for many years, over time, we just wanted to share what helped us personally so much. This is why we started AoB and ASHA… we know what if feels like to believe something more is possible – and it is, especially when we come together with people who get it.
Experience Breathwork & How It Can Help Give You Guidance, Insight, & Direction Complimentary Every Sunday
It’s not just about breathwork. It’s about community. Coming together. Sharing in the magic of like-minded people who believe in the natural world, and the power of personal transformation in changing times. Find purpose, your place, and your people.
New to AoB?
Deep,
Extended Mastery
Online and 7 Days Live Residential
Starting March 26th 2026
Immersive,
Intensive Mastery
21 Days Live Residential
May 9th – 29th2026
What’s New at ASHA, Tuscany
2026 is shaping into a powerful season at ASHA — with retreats, trainings, and gatherings with like-minded people like you also seeking transformation in times of transition.
at ASHA this winter we’re busy preparing the land for your arrival this May-September season:
Our first baby is growing up!
AoB is 15 years old now, and Breathe The World is 10
In 2015 when Anthony and I (Amy) returned to Europe from Bali where we met in 2010, we lived on the island of Ibiza, Spain – on top of a mountain, off-grid. Anthony figured out how to run the internet off solar panels with the right set up. Then he said, “I’m going to do breathwork sessions online.” Many where unsure, though he worked diligently with Zoom to help them understand the needs of holistic teachers, then breathwork online was born – and Breathe The World.
At least 2 million people have breathed with us over the years to massive transformational results! Now, we are a team of professionals who are all dedicated to bringing this powerful work to the people.
Alchemy of Breath and ASHA exist to support people in awakening to their fullest potential through the conscious use of breath and other healing modalities. We aim to create transformative experiences that foster healing, self-discovery, and empowered living, integrating science, energy, and embodiment. Our work uplifts human consciousness and nurtures authentic connection — helping individuals reclaim their power, presence, and inner
freedom.
Through breathwork and other healing modalities, our ultimate goal is 10⁹ (1 billion people, or 10% of the global population) becoming conscious and awakened, as a form of modern-day activism in troubled times.
Do you know about Joy101?
Our dear friend, and world reknowned anchor from NBC in the states, Hoda Kotb, has launched her own wellness app that Anthony and Amy are a part of, along with AoB facilitators and trainers.
And this year, check out how we are growing with B2B – breathwork in business – and events not only at our land based school ASHA, Tuscany, yet also in New York City, London, and with Hoda in Scottsdale, Arizona, March 13-14.
This July, Anthony and Amy will also be touring in Europe with Mike Chang. More to come!
Beyond Breathwork:
A special evening of breathwork, movement, and presence
Freeing body, heart and mind:
A Meditation & Breathwork retreat, w/Martin Aylward and Anthony Abbagnano
Take classes all weekend at our mobile studio w/Anthony, Amy, & our facilitators more to come!
There are many ways to step into this growing ecosystem:
Live Residential Facilitator Training at ASHA
Become A Breathwork Facillitator, in person!
Live Residential Facilitator Training at ASHA Become A Breathwork Facillitator, in person!
We’re looking for inspired team members to join us in the following roles:
land stewardship, live on site year round in Tuscany
land stewardship, live on site year round in Tuscany
Please send: Your CV with a photo -1-minute video introducing yourself and your why,
Let’s see if we’re a match and make some magic together!
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In January 2020 – one month before the covid conundrum – we bought an abandoned retreat center deep in the mountains of southern Tuscany. Our friends thought we’d lost our minds. Turns out, we were just early.
Our Alchemy of Breath students kept asking for a
home base after we left our first retreat center,
The Ark in Bali. But mainly, we had this feeling:
stop hoping things get better and actually do what
you can. Bring people together,
So, we created a sanctuary with clean air, water,
and soil. Where humans can be human – messy,
magical, real. Not curated. Not AI-generated.
Where natural law rules as we learn to live in
harmony with her.
That became ASHA, Alchemy School of Healing Arts, Tuscany. A gathering place for digital nomads, healers, artists, seekers, and people who choose to learn from fear rather than being led by it.
Real transformation isn’t created by AI.
It’s what we dig into even when we don’t want to, because we get that no one is going to save us. This is an inside job, that we also share with others humans.
Many of you found us through our Inner Journey, our 9-month Facilitator Training (not a weekend warrior certification), or Breathe The World, our free Sunday sessions.
Whether you’re here for: spiritual growth, building a holistic practice allows you to leave loveless work, or you simply have a need to be around people who get it – you’re home.
We’ve all been through dark nights. Wondering if we’d ever feel whole.
Now is our time to rise… together
With Alchemy of Breath online, and ASHA on- land experience:
Check out our 2026 events and take that next step to fulfilling why you’re here, and answering that call inside that says: RISE!
P.S. Still waiting for a sign? This is it.❤️
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.