Hello Beautiful People,

How's 2026 treating you so far?

Is it just me, or has the whole world completely lost the plot?

Good news: islands of sanity still exist.

How do we know? We built one. Here’s how we did it….

Start your transformational journey with our Seeds of Alchemy, Starts Feb. 20

Uplevel Your Life with Seeds An Alchemy, learn the basics of breathwork and how to apply it to your life for: creating calm, deep healing, knowing yourself, & healing relationships

On our own healing journey for many years, over time, we just wanted to share what helped us personally so much. This is why we started AoB and ASHA… we know what if feels like to believe something more is possible – and it is, especially when we come together with people who get it.

Be a part of something bigger.

Experience Breathwork & How It Can Help Give You Guidance, Insight, & Direction Complimentary Every Sunday

It’s not just about breathwork. It’s about community. Coming together. Sharing in the magic of like-minded people who believe in the natural world, and the power of personal transformation in changing times. Find purpose, your place, and your people.

New to AoB?

What’s New at Alchemy of Breath

Like to graduate with pro breathwork skills? Join our Facilitator Training!

Choose which path to mastery suits you best

8-MONTH

Comprehensive

Training

Deep,
Extended Mastery

Online and 7 Days Live Residential

Starting March 26th 2026

4-MONTH

Accelerated

Training

Immersive,
Intensive Mastery

21 Days Live Residential

May 9th – 29th2026

Is your life changing?

We understand!

Alchemy is your partner in this process!

What’s New at ASHA, Tuscany

2026 is shaping into a powerful season at ASHA — with retreats, trainings, and gatherings with like-minded people like you also seeking transformation in times of transition.

at ASHA this winter we’re busy preparing the land for your arrival this May-September season:

New glamping spots - as we equip our beautiful tents with electricity

Our lavender maze is planted on a hectar of land and is designed to take you deeper within

Looking to relocate? This summer, find your people and place with our land regeneration and community project.

Many new design elements - we're excited to show you our new creations!

& coming soon.... our Wild Wood Burning Sauna! Can't wait! (though we may have to till 2027 🤞🤞🤞)

How We Are Growing

Our first baby is growing up!
AoB is 15 years old now, and Breathe The World is 10 

Did you know Anthony was the first person to bring breathwork sessions online?

In 2015 when Anthony and I (Amy) returned to Europe from Bali where we met in 2010, we lived on the island of Ibiza, Spain – on top of a mountain, off-grid. Anthony figured out how to run the internet off solar panels with the right set up. Then he said, “I’m going to do breathwork sessions online.” Many where unsure, though he worked diligently with Zoom to help them understand the needs of holistic teachers, then breathwork online was born – and Breathe The World.

At least 2 million people have breathed with us over the years to massive transformational results! Now, we are a team of professionals who are all dedicated to bringing this powerful work to the people.

This Growth Has Lead To Our Main Goal

Vision of Alchemy of Breath / ASHA

Alchemy of Breath and ASHA exist to support people in awakening to their fullest potential through the conscious use of breath and other healing modalities. We aim to create transformative experiences that foster healing, self-discovery, and empowered living, integrating science, energy, and embodiment. Our work uplifts human consciousness and nurtures authentic connection — helping individuals reclaim their power, presence, and inner

freedom.


Through breathwork and other healing modalities, our ultimate goal is 10⁹ (1 billion people, or 10% of the global population) becoming conscious and awakened, as a form of modern-day activism in troubled times.

Breath the World

Free Online Breathwork every sunday

Check out Anthony's profound book, Outer Chaos, Inner Calm to deep dive into this movement, straight from our founder.

Do you know about Joy101?

Our dear friend, and world reknowned anchor from NBC in the states, Hoda Kotb, has launched her own wellness app that Anthony and Amy are a part of, along with AoB facilitators and trainers.
And this year, check out how we are growing with B2B – breathwork in business – and events not only at our land based school ASHA, Tuscany, yet also in New York City, London, and with Hoda in Scottsdale, Arizona, March 13-14.
This July, Anthony and Amy will also be touring in Europe with Mike Chang. More to come!

Anthony & Amy are coming to you in 2026

Feb. 18 - Basel, Switzerland

Beyond Breathwork:
A special evening of breathwork, movement, and presence

April 6-12 - Moulin de Chaves, France

Freeing body, heart and mind:
A Meditation & Breathwork retreat, w/Martin Aylward and Anthony Abbagnano

May 22-25: London - Mind, Body, Spirit Festival

Take classes all weekend at our mobile studio w/Anthony, Amy, & our facilitators more to come!

Join Us In 2026 At ASHA, Tuscany

May 10 - May 30

Live Residential Facilitator Training at ASHA

Become A Breathwork Facillitator, in person!

Book now

July 26 - Aug 1

INTUITION RETREAT,
with Amy
Find Your Genius Zone

Book now

June 14 - July 25

ASHA 7.0
Live at ASHA with community!
Plus … book your own retreat!

July 26 - Aug 1

Fasting Retreat
Get Your Body Back

July 19 - July 25

Mike Chang Movement Retreat

July 25

ASHA 6th Anniversary Party
Come and stay the night!

Aug 2 - Aug 8

Singer/Songwriting Music with Michael, Anthony, & Amy + Special Guests

Aug 9 - Aug 15

Work with Anthony & Amy: Teach 6 Steps & The Bridge

Aug 16 - Aug 22

BreathCamp 1
All welcomel

Book now

Aug 23 - Aug 29

ALCHEMIST
Take the Inner Journey with Anthony in person

Aug 30 - Sep 5

BreathCamp 2
All welcomel

Book now

Sep 6 - Sep 12

BreathCamp 3
All welcomel

Book now

Sep 20 - Sep 26

BreathCamp 4
All welcomel

Book now

Sep 27 - Oct 17

Live Residential Facilitator Training at ASHA Become A Breathwork Facillitator, in person!

Book now

Oct 25 - Oct 31

BreathCamp 5
All welcomel

Book now

We’re Hiring at Alchemy of Breath & ASHA!

We’re looking for inspired team members to join us in the following roles:

Tech & Web Design Support

land stewardship, live on site year round in Tuscany

Caretake At ASHA

land stewardship, live on site year round in Tuscany

Please send: Your CV with a photo -1-minute video introducing yourself and your why,

amy@alchemyofbreath.com

Let’s see if we’re a match and make some magic together!

Like to volunteer with us?

With love and gratitude,

Amy, Anthony & the Alchemy of Breath / ASHA Team

In January 2020 – one month before the covid conundrum – we bought an abandoned retreat center deep in the mountains of southern Tuscany. Our friends thought we’d lost our minds. Turns out, we were just early.

Why did we do it?

Our Alchemy of Breath students kept asking for a
home base after we left our first retreat center,
The Ark in Bali. But mainly, we had this feeling:
stop hoping things get better and actually do what
you can. Bring people together,

Sound familiar?

So, we created a sanctuary with clean air, water,
and soil. Where humans can be human – messy,
magical, real. Not curated. Not AI-generated.
Where natural law rules as we learn to live in
harmony with her.

That became ASHA, Alchemy School of Healing Arts, Tuscany. A gathering place for digital nomads, healers, artists, seekers, and people who choose to learn from fear rather than being led by it.
Real transformation isn’t created by AI.

It’s what we dig into even when we don’t want to, because we get that no one is going to save us. This is an inside job, that we also share with others humans.

Many of you found us through our Inner Journey, our 9-month Facilitator Training (not a weekend warrior certification), or Breathe The World, our free Sunday sessions.

Whether you’re here for: spiritual growth, building a holistic practice allows you to leave loveless work, or you simply have a need to be around people who get it – you’re home.

We’ve all been through dark nights. Wondering if we’d ever feel whole.

Now is our time to rise… together

With Alchemy of Breath online, and ASHA on- land experience:

  • Breathwork & deep transformation
  • Yoga, meditation, & sound healing
  • Wild nature – mountains, hot springs, beaches
  • Home-grown natural food & healing treatments
  • Tribe, people like you, made for these times
  • And coming soon… our residential community

Ready for your next chapter?

Get started here with Alchemy of Breath online, and join us at ASHA this summer.

Check out our 2026 events and take that next step to fulfilling why you’re here, and answering that call inside that says: RISE!

All our love,

Amy & Anthony

P.S. Still waiting for a sign? This is it.❤️

Join Waitlist

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.