Seeds of Alchemy

A Reset Point for Clarity, Choice, and Inner Stability

A live online 4 part experience led by Anthony Abbagnano, offering a grounded rest for meeting life with greater presence, resilience, and agency.

Feb 21st
Feb 28th
March 7th
March 14th

4PM - 7:00 PM UK
(9:00 AM CST)

We start in:
Days
Hours
Minutes
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When Life Looks Fine — But Something Inside Is Ready for More
A live online experience for stress, clarity, and inner stability in modern life

You’re functioning.
You’re responsible.
You’ve built a life that makes sense on paper.

And yet…
there’s a quiet knowing that something inside is ready for more.

Seeds of Alchemy is a live, online foundational breathwork experience designed to support clarity, nervous system regulation, and conscious choice — especially amid pressure, change, and constant demand.

This work meets you in the midst of real life, offering a grounded reset point without requiring a breakdown, burnout, or escape through guided breathwork and experiential practices.

This training serves as the foundation of the Alchemy of Breath pathway and a clear entry point for deeper work — while remaining a complete, stand-alone experience in its own right.

 

Throughout this program, you will:

Why This Matters Now

Many people today are navigating:

Seeds of Alchemy offers a way to re-orient without abandoning your life — grounding you back into yourself so you can meet what’s next with clarity and agency.

Seeds of Alchemy

4PM - 7:00 PM UK
(9:00 AM CST)

$495

We start in:​
Days
Hours
Minutes
Seconds

The Four Core Themes

This training is structured around four essential themes — each addressing patterns many people are quietly grappling with today. Each theme is explored through guided breathwork, and practical reflection.

Transforming Old Agreements into Conscious Choice

Many of us are living from old inner agreements formed during moments of pressure, fear, or responsibility. This theme explores how awareness restores choice — especially where life feels rigid, reactive, or draining.

Exiting the Drama Triangle & Returning to Presence

Burnout, over-responsibility, conflict, and emotional fatigue often stem from unconscious relational patterns. This theme brings clarity to how we get pulled into them — and how to step out.

Releasing Protective Personas & Reclaiming Authenticity

Roles that once helped us succeed can quietly disconnect us from ourselves. This theme explores how to soften outdated identities without losing competence, confidence, or credibility.

Creating Relationships that Support Wholeness & Creativity

Rather than repeating old dynamics, this theme looks at how relationships can become places of honesty, vitality, and mutual growth — at work, at home, and within yourself.

leave this experience with:

Here is what some of our past students think of this program:

Led Live by

Anthony Abbagnano

A rare opportunity to learn Alchemy foundations, directly from the source

Seeds of Alchemy is led live by Anthony Abbagnano, founder of Alchemy of Breath and one of the most respected teachers in the global breathwork field.

With over 20 years of international teaching experience, Anthony has:

  • Trained and mentored thousands of facilitators worldwide

  • Developed the Alchemy of Breath methodology now used across the globe

  • Worked extensively with leaders, therapists, creatives, and professionals

  • Brought breathwork into complex systems including corporations, hospitals, and correctional settings

Anthony’s teaching is known for its clarity, depth, and practicality. Rather than offering techniques to “fix” yourself, he focuses on restoring inner choice, nervous system stability, and self-trust — especially in times of pressure, change, and responsibility.

👉 It is uncommon for Anthony to personally lead foundational trainings.

Seeds of Alchemy is where the core principles of the work are taught clearly, directly, and without dilution — offering participants a grounded framework they can return to again and again in real life.

Format & Access

This Is Your Reset Point

You don’t need to become someone new.
You need space to return to yourself — clearly, consciously, and with support.

Alchemy of Breath is not a medical practice and facilitators are not medical trained.

© Alchemy of Breath

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.