You’re functioning.
You’re responsible.
You’ve built a life that makes sense on paper.
And yet…
there’s a quiet knowing that something inside is ready for more.
This work meets you in the midst of real life, offering a grounded reset point without requiring a breakdown, burnout, or escape through guided breathwork and experiential practices.
This training serves as the foundation of the Alchemy of Breath pathway and a clear entry point for deeper work — while remaining a complete, stand-alone experience in its own right.
Many people today are navigating:
Seeds of Alchemy offers a way to re-orient without abandoning your life — grounding you back into yourself so you can meet what’s next with clarity and agency.
Seeds of Alchemy is led live by Anthony Abbagnano, founder of Alchemy of Breath and one of the most respected teachers in the global breathwork field.
With over 20 years of international teaching experience, Anthony has:
Anthony’s teaching is known for its clarity, depth, and practicality. Rather than offering techniques to “fix” yourself, he focuses on restoring inner choice, nervous system stability, and self-trust — especially in times of pressure, change, and responsibility.
👉 It is uncommon for Anthony to personally lead foundational trainings.
Seeds of Alchemy is where the core principles of the work are taught clearly, directly, and without dilution — offering participants a grounded framework they can return to again and again in real life.
Alchemy of Breath is not a medical practice and facilitators are not medical trained.
© Alchemy of Breath
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Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.