Yes! We are now offering monthly payment installments with a 20% up-front deposit. Please note that your balance must be fully paid 2 weeks prior to your arrival at Breathcamp. To take advantage of this offer, select ‘Deposit with installment payments’ from the dropdown at checkout.

If you can’t stay for the full 7 days, you are welcome to leave early. Unfortunately, we are unable to offer any refunds or discounts if you choose to leave early. Alchemy of Breath students attending BreathCamp to complete the Facilitator Training are required to stay for the full 7 days to be eligible to graduate.

This retreat is designed for all fitness levels and people of all ages. The movement practices are simple to learn and can be modified towards any fitness level, even if you haven’t worked out in a long time.

On this page, below the FAQ’s, please see the section “How To Get To ASHA” – for full travel info.

1. Rent A Car from FCO (Rome airport)

-this is the easiest option

-once signed up, you’ll receive access to your student WhatsApp group.  Here you can find ride share, let others have a car, etc… 

2. Take The Train From FCO

-it’s easy, with 2-3 train changes

-the nearest train station is Chiusi Chianciano Terme

-Use this taxi service:


Taxi Service Il POSTALINO
https://www.ilpostalino.com
Whatsapp: +39 335 5424668
Phone: +39 578 749056
Please book in advance.
Languages: English, Italian
costs: 100-120€ one way

Check the bottom of this page for more details and resources on how to get to ASHA.

It’s about 1.5 kilometers or a 20 minute very beautiful walk along a vast massive view of the valley.  It’s up a big hill from ASHA, so it’s for the fit-minded.  Otherwise, it’s a 5 minute drive.

Yes, free wifi is available in the main house and Dharma Den, though not in the rooms, or around the property.

We suggest picking up a TIM or Wind SIM card when you arrive Italy. Because ASHA is half hour away from a major town, it’s important to pick it up before coming to ASHA.

At ASHA we have 7 cats, and 2 dogs.  Given the sensitive nature of cats (and previous not so great experiences with dogs chasing them) leashes are required – and strictly enforced.   And no, our dogs are not on leashes as they are integrated with our cats. They know who the boss is, and we know where they poo.  We are surrounded by endless woods where your dog can roam free, though please keep them on a leash while at ASHA.  Also, please be mindful of cleaning up poo so no one steps in it!  There’s a 40 euro donation fee per pet.

We now have a new laundry mat in town in the center of Castel’Azzara village, only a 20 minute walk away, under the arches.  It’s super easy to find.

Smoking is only permitted in the parking lot. Please do not smoke inside or outside of your room, in the common areas, or other areas of ASHA, and all camp locations.  And do consider that smoking isn’t a part of our culture, and not encouraged.

There are 2 restaurants in Castell’Azzara: La Tana dell’Orso  – which is a favorite, and a pizzeria called La Rosa dei Venti.  Also in nearby San Giovanni delle Contee (10 minutes drive away), there’s Osteria Maccalè – we love this place.  Also check out the nearby towns for more options (that are super beautiful) Pitigliano and Sorano.

We also LOVE Zara Fresca – our new ice cream and sandwich shop started by one of our community members. We highly recommend it for an ice cream and other goodies!

Please keep in mind we are a well-being center… this just isn’t the place for smoking, drugs, or alcohol. Like to have a glass of wine here and there?  Sure.  Though we trust you understand the nature of this work, and will not abuse the use of wine, just because it’s part of Italian culture (at ASHA, and in general while staying in the area).

There’s one grocery store – The Co-op – and veg store, and a Thursday morning produce/general stuff market as well. The Co-op does have some organic dry products.  We recommend bringing any speciality items. It’s basic in Castell’Azzara, not bad, though basic.

There are many hiking trails around ASHA! If you’re interested, we recommend checking with our community member Stuart, who knows pretty much all of them. Castell’Azzara is surrounded with beautiful villages, such as Pitigliano or Sorano. There are also many historical sites dating back to the Etruscan people, the ancestors whose spirits are still spreading blessings to the land around ASHA. There are many natural hot springs within half hour of ASHA, including Bagni San Casciano and Bagni San Fillipo.

Kids are welcome at The Inner Reset Experience, and a huge part of our vision.  There’s plenty of space for them to roam around in a safe environment. Please be responsible for them at all times, including their clean up in communal spaces. Kids can only stay in private accommodation with their guardian (tent, glamping, camper, or private cottage) – not in shared accommodation with other participants.  Kids under 10 eat and stay for free. Kids 11 and over are charged for food and accommodation with a 20% discount.  Attentive kids are welcome to join The Inner Reset Experience at the discretion of the trainer and facilitator of each session. Reach out to info@asha.global for more information, and to receive a special 20% coupon code.  This offer applies for each kid in a family.

Please contact info@asha.global to check availability.

Yes! Please keep in mind that due to the nature of our work, intimacy is usually at an all time high. Please don’t mistake that as an emotional or sexual invitation. Be considerate of others’ personal space, and don’t assume anything.  And… please keep sexuality in general out of the equation unless you arrived as a couple. Together, let’s protect a safe space for everyone.

Absolutely. We suggest setting your own boundaries, and clearly communicating them as needed. You’re also welcome to reach out to the mentors and team if you need support.  Take your space as needed!

We finish after lunch, around 2 pm on the final day.