Introduction to Breathwork
Alchemy of Breath is a system of breathing practices that restore your self-awareness, love and compassion. By working with Anthony you will discover breathing techniques that will have an immediate effect on your wellbeing, and can be incorporated instantly into your daily life, improving your relationship with yourself, and therefore with the world around you.
Anthony Abbagnano will visit London in February to offer you an exclusive deep dive into breathwork, and how it holds the key to unlock the secrets of the psyche.
Anthony is known for his keen observation skills, his insightful reflections and his tender but strong ability to hold space. His commitment to conscious communication permeates all of his work.
Join us for an introductory session, offering an opportunity to experience first hand the power of conscious connected breathing.
This is an invitation to journey into your inner world, using the power of your own breath. Embrace all that wants to be discovered! Engage the intelligence in your heart, and tune into your felt sense (inner tuition or gut feeling) and apply the discernment to the mind to support your process, in other words, let the wisdom of the body and the breath take the lead.
Many people who have tried this kind of consciously connected breathwork have called it the most powerful experience of their lives.
If there are parts of your life that feel stuck, stuffy, dull or outdated, bring them to this Friday evening session and be open to witness the transformative power of the breath!