This is a 40-minute audio workshop that focuses on releasing the blocks that break the natural flow of our creativity. This is designed for those that have breathed with me on Sundays, and consists of a 10 minute Meditation and intro, followed by a 30-minute breathwork. Make sure you have something to write with or sketch with for afterwards, and enjoy the journey.
40-Minute Breath Meditation
Feeling stuck? There is a fountain of creative life force that is waiting to be released. Anthony will guide you into the realms of the unconscious and the unknown to reveal where your power lies.