That’s nothing but good news, especially with the support of a community that shares similar values and ethics.
Looking around at the conflicts and uncertainty, one thing is clear: we may not control the world stage, but we have profound power over how we respond to it.
We know fear breeds more fear.
And a self-regulated nervous system breeds wisdom – respond-ability – the capacity to respond, rather than react, with clarity, ease, and care.
When Anthony and I purchased the property that became ASHA in 2020, the world was already unsettled as we know, then one month later, it shifted overnight into covid mania.
I can’t tell you how grateful we were, and still are, to have followed our inner knowing – our gut instinct to create a place where clean air is bountiful, rich soil grows real food, and like-minded souls gather in simplicity and spaciousness, focused on self-growth, joy, and what we can proactively do in these times.
We’re not talking about hiding from the world or searching for a perfectly safe corner. It’s questionable if that actually exists outside of our own regulated sense of self, based on respond-ability. This we can trust.
We’re talking about consciously choosing a different way that’s grounded, stable, and not determined by what’s happening in the world, while still being a part of it, because we are!
Not repeating the trauma/drama path we inherited, but building the one we intend. The road less traveled. The one that asks more of us and gives back immeasurably more in return.
Three years before ASHA was born, I told Anthony no, it’s not what I want. When he asked if I would be ok for him to do it without me, I said yes – please follow what you truly want too.
He sat with that for about six months, then said quietly: “no, it will tear us apart.”
That was his wisdom speaking.
And it gave me space to find my own yes. Not his yes working through me, but something that rose from my own felt-into depths, informed by a Greater Source.
Answering that Higher Call rearranged me at the core.
Why do we do it?
If breathwork, community, and holistic living are new to you – welcome.
You’ve just joined a global community of over 200,000 seekers committed to finding a better way and helping others do the same. And to those who’ve been walking alongside us for years, thank you.
You are our why.
As we all know, the world transforms as we transform.
When alignment becomes unity, unity forms its own intelligence.
This is something bigger than any one of us alone, which is even beyond AI – as its informed by soul – not just super well done data.
So let’s take the reins from the inside out, bring calm to the chaos, and build the world we wish to see, together.
Need a little love nudge, and support to break free from resistance, overwhelm, or feeling held back?
We all do at times!
That’s why we dedicate our lives to this mission! If we can do it, so can you friend!!!
Reach out, and read on to learn how you can come closer.
With so much love and gratitude,
Amy & Anthony
Alchemy of Breath / ASHA Founders
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Our Vision
Alchemy of Breath and ASHA exist to support people in awakening to their fullest potential
through the conscious use of breath and other healing modalities. We aim to create
transformative experiences that foster healing, self-discovery, and empowered living, integrating
science, energy, and embodiment. Our work uplifts human consciousness and nurtures
authentic connection – helping individuals reclaim their power, presence, and inner freedom.
Our Mission
Through breathwork and other healing modalities, our ultimate goal is 109 (1 billion people, or
10% of the global population) becoming conscious and awakened, as a form of modern-day
activism in troubled times.
Our Why & Story
www.asha.global/about
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.