Ashira Lavine

Ashira (MA, RYT-500, Licensed Massage Therapist, Professional Breathworker, Biodynamic Cranial Sacral Therapist, and certified in: Reiki I & II, Meditation, and Alchemical Alignment for Trauma Resolution)) is a holistic healer, mindfulness teacher, and coach with extensive trauma training. She is passionate about supporting people with emotional, physical, and spiritual transformation. Her favorite methods for change […]

Alicia Garza

My name is Alicia Garza, I took my first breath in Mexico and that’s where I grew up. After studying communication design, love brought me to Munich and since then I have been happily married and am the proud mother of two wonderful adult sons. My passion for human behavior inspired me to delve deeper […]

Simon le Maistre

I am on a mission to share life-changing breathing techniques that help people access states of ease and flow. After a successful 20 year career in education, I hit career and personal burnout. When it was first pointed out during my recovery that I was holding my breath, I started a life-long journey of discovery […]

Janine van Dam

I teach people better functional breathing and how they can use the breath in daily live for more energy, better sleep, less stress, more relaxation and better digestion. I also teach people to optimize the movement and function of the diaphragm for better (sports) performance. By improving the function of the diaphragm, automatically other conditions […]

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano
Outer-Chaos-Inner-calm