Benefits Of Breathwork
Some of you may be new to breathwork and others have a regular practice; whichever it is for you, we hope you find the following helpful. This article offers a brief snapshot of some of the benefits of breathwork. Next year we will be looking into the benefits with more focus, covering each one in […]
A New Version of You? End of year newsletter
Hello dear breather. I have seen at least ten end of year newsletters cross my screen and I must admit an irritated swipe was enough to dispense with them. If you have done it already with this one then it’s obviously not for you! 😉 I had a powerful session today, and I want to […]
