Benefits Of Breathwork
Some of you may be new to breathwork and others have a regular practice; whichever it is for you, we hope you find the following helpful. This article offers a brief snapshot of some of the benefits of breathwork. Next year we will be looking into the benefits with more focus, covering each one in […]
A New Version of You? End of year newsletter
Hello dear breather. I have seen at least ten end of year newsletters cross my screen and I must admit an irritated swipe was enough to dispense with them. If you have done it already with this one then it’s obviously not for you! 😉 I had a powerful session today, and I want to […]
Tonglen – Breathing Compassion and Transformational Alchemy
TONGLEN – BREATHING TO CULTIVATE COMPASSION Tonglen is a Tibetan Buddhist meditation practice that derives from the Tibetan word for ‘giving and taking’ or ‘sending and receiving’. Often in breath practice we are asked to draw in what we need from the inhale, both biologically and emotionally, and to release what we do not want […]
HAIKU – ONE BREATH POETRY
An old silent pond… A frog jumps into the pond, splash! Silence again. – Matsuo Bashō Haiku is sometimes referred to as one-breath poetry, because it is short enough to be read in one breath. A haiku comes from and returns to a place of stillness. Its content is usually a fleeting but […]
“No one ever died while breathing”
“No one ever died while breathing.” Anthony Abbagnano’s words are only somewhat comforting, as I settle down on my girlfriend’s yoga mat for an hour of hyperventilation. Last night I spent the evening with about a hundred other yoga-matted breathers in the vast domed sanctuary of the Round Chapel in Clapton. The event was called Psychedelic […]
What Is Your Next Step Into Greatness?
“You’re a great healer – just don’t do anything!” These words came from an older man, a psychotherapist of 50 years, and a person who I held dear as the father I never had. I should correct myself. I did have a father, to whom I am so very grateful for bringing […]
What kind of man are you?
First of all this applies to women just as much as men. But over 75% of the breathers I work with are women. I am privileged to share such special moments with the feminine as we do during and after a breath session. Our conversations and explorations have been a great teaching for me. What […]
The True Meaning Of Community
Today we ran our 9th webinar breathwork, and broke another record. 67 breathers from all over the world, from Florida to Sydney! Pablo Castro joined us at 3 am Florida time. Amazing! I am realizing that this community wants to happen so much that we will be arranging more webinars and devising more ways to […]
Try Conscious Breathwork at Our Live Webinar This Sunday
UNLOCK THE POWER OF CONSCIOUS BREATHING AND CONNECTION Breathwork is the quickest way to change our point of view. It may seem impossible that a conscious connected breath could have so much influence, but it really does! Adopting the practice brings awareness to our life and the decisions we make. JOIN US FOR A POWERFUL […]
What if…
What if the way to make change, to allow the world to come back to love. To allow pacha mamma to heal, to create the solutions to the problems that are creating chaos, death and destruction, could not be solved with logic. With the logical mind. What if the education system, where we are taught […]
Self-Healing Breathwork with Anthony Abbagnano at Triyoga (301 redirected to Anthony BIO page)
Conscious breathwork workshop at Triyoga Camden on Saturday 18th February, 18:30 – 20:30 Excited to return to London once more before heading back to the tropics, Anthony Abbagnano brings The Alchemy of Breath, a self-healing breath pattern to Triyoga Camden. Breathwork is the quickest way to change our point of view. It may seem impossible […]
